Dear Yogis and Yoginis,
Kim Nashed Yoga is going on Spring Break, April 9 -30. While we’re away, videos from our past Thursday and Saturday yoga and meditation practices as well as some 20-minute guided meditation videos will be added to our video libraries here, on Instagram Facebook and YouTube. As always, these videos are free for your use.
We will be back and Zooming with you on Saturday, May 8, 10:00 am – 11:15 am.
Soon after, we look forward to jumping back into backyard yoga and meditation with you, and perhaps in person classes at The Children’s Discovery Museum when it is safe for all of us.
We have so much to look forward to. Together!
John + Kim
Kim Nashed Yoga in the News
The March 2021 Medical Quarterly of the Morning Sentinel includes an interview with Kim on how to combine yoga, meditation, and a healthy diet to support you through these pandemic times. Read more here.