Inner Body Bright

Inner Body Bright

Connect to energies both inward and upward and find nourishment physically, spiritually, mentally and...
Kim Nashed Yoga in Local News Quarterly

Kim Nashed Yoga in Local News Quarterly

The March 2021 edition of the Morning Sentinel’s Medical Quarterly included an interview with Kim Nashed with recommendations on including yoga and healthy foods in your life to ease the stresses of living in the time of COVID-19.  ning Sentinel’s Women’s...
Inner Body Bright

Balancing the Internal with the External

With so much happening around us, it’s important to look inward and create a balance between the outside world and the inner self. This Zoom class takes this direction to promote a happy and healthy...